Founded in 1978, the NSCA is a 501(c)(3) educational nonprofit dedicated to advancing strength and conditioning research and education through cutting-edge publications, certifications, and continuing education. Learn More
The NSCA offers public access to extensive resources to empower the broader community, ensuring everyone can thrive in strength and conditioning.
This article aims to offer guidance on the effects of certain medications, as well as help personal trainers and their clients in the consultation process with qualified physicians and pharmacists.
The effects of alcohol on athletic performance vary depending on quantity, demographics, and type of exercise, making it difficult to determine specific recommendations. From an athletic performance standpoint, the acute use of alcohol can influence motor skills, hydration status, aerobic performance, as well as aspects of the recovery process.
Tactical jobs are fast-paced, physically and psychologically intense, and failure can have tragic consequences, making it vital to train tactical athletes to perform better under stress.
This article will present insights on flywheel training, the methodology used to develop exercise prescription, and observations following these exercise prescription constraints.
This infographic aims to challenge current approaches to supporting high-performance sports by introducing the concept of "parallel incrementalism".
This three-part series shows how personal trainers can create a physically literate cradle-to-grave culture for all, with LTAD as the framework.
Earn one of the NSCA’s respected certifications and start working with your desired training population. See which certification is right for you.
See opportunities to earn pre-approved CEUs toward any NSCA certification.
Get Study SupportSee opportunities to earn pre-approved CEUs toward any NSCA certification.
Find Pre-Approved CEUsSenior Lecturer, University of East London
Journals, grant funding, internships, jobs, committees for women and all sorts of sports, clinical S&C, the list just goes on! I don’t think I can fully do justice to how incredibly amazing they are!"
Examine our position statements and learn about the NSCA’s official stance on important topics like long-term athletic development, androgen and human growth hormone use, and youth resistance training.
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